This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 28 July 2012

Recovery

9M am recovery run

I was out and about today, but managed to fit in nine recovery miles between various appointments. My legs are a bit achey after yestertday. But not my calf.
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