7M pm STEADY run
My best run yet by a good way. No stiffness after it. A bit tight during it, but no pain. And I felt nice and even in my pushing off. So much so, that I upped the pace through most of it and would go as far as to call it a STEADY run. Who knows, I might manage a session next week...
My best run yet by a good way. No stiffness after it. A bit tight during it, but no pain. And I felt nice and even in my pushing off. So much so, that I upped the pace through most of it and would go as far as to call it a STEADY run. Who knows, I might manage a session next week...
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