9M pm steady run with pack
I was out in Romford today, so I took the train to Stratford to get a bit of a squiz at the Olympic site and then ran home along the canal. Great route. Heavy pack. And a tired body after yesterday's effort. It's not used to hard work again yet. The calf is fine with it though.
I was out in Romford today, so I took the train to Stratford to get a bit of a squiz at the Olympic site and then ran home along the canal. Great route. Heavy pack. And a tired body after yesterday's effort. It's not used to hard work again yet. The calf is fine with it though.
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