This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 15 April 2011

And my last five before the marathon

5M recovery run at ~7.00min/M

A gentle five around the park all wrapped up in leggings and long sleeves this morning before I got back to the carbo loading. It's my last run before the race - I'm taking tomorrow off completely.

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