This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!
Tuesday, 22 July 2014
A little run home
3M pm recovery run
I ran gently home today to get Hana. I'm still feeling well below what I'd want to unleash on a session.
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