27M am steady long run
I felt amazing on this run. I could/should probably have run a good deal faster, but didn't like to push my luck. It was probably all at 6.30-6.40 pace, but my legs felt as better in the final few miles than at the beginning. A good end to what ended up being a half-acceptable week. I'm going to start adding speed to my long runs now. My legs have the endurance.
I felt amazing on this run. I could/should probably have run a good deal faster, but didn't like to push my luck. It was probably all at 6.30-6.40 pace, but my legs felt as better in the final few miles than at the beginning. A good end to what ended up being a half-acceptable week. I'm going to start adding speed to my long runs now. My legs have the endurance.
Posts
No comments:
Post a Comment