This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 20 June 2014

Easy again

12M double; recovery run x2
7M am recovery run
5M pm recovery run

I didn't have enough energy in my legs for a session somehow today. Off on holiday tomorrow. I think a rest will be good and then I'll get going properly.
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