This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 30 June 2014

Creaky legs

10M double; recovery runs x2
7M am recovery run
3M pm recovery run

I felt awful this morning - my legs felt like they would hardly move. The last two days have really hit me. I'm not injured, just tight.
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