18M am easy long run
And some gardening
I haven't run longer than about 15 miles (with a buggy) since the marathon, so I was pleased that my legs didn't complain too much today. I didn't leave til nearly 10, so it was pretty hot. But I took it at a nice easy pace, so I didn't get too sticky.
And some gardening
I haven't run longer than about 15 miles (with a buggy) since the marathon, so I was pleased that my legs didn't complain too much today. I didn't leave til nearly 10, so it was pretty hot. But I took it at a nice easy pace, so I didn't get too sticky.
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