This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 25 October 2013

Four or five

4-5M am recovery run

I felt great on my little jog this morning. It was pretty early, so I kept to the lighter parts of the Heath and the surrounding roads. My legs are full of (nervous) energy. And I've slept well all week, so I'm feeling fresh in the head too.

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