This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 20 October 2013

Eight (on a Sunday)

8M am recovery run

The taper must be here... only eight miles today. I had thought of running again in the evening, but we had too much fun in Cambridge, and I suspect a short recovery run will not be the making of next Sunday's race.

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