8M am recovery run
I did some gentle running this morning. I felt ok to begin with, but could feel my dratted calf by the end and again during the day as I walked around. Not as bad as Tuesday, but there nonetheless. More rest needed.
I did some gentle running this morning. I felt ok to begin with, but could feel my dratted calf by the end and again during the day as I walked around. Not as bad as Tuesday, but there nonetheless. More rest needed.
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