This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 13 May 2012

Fifteen nice and gently

15M am at 7.00-6.30min/M

A nice cruise around a 15 miler this morning. The Heath, Primrose Hill, Regent's Park, Hyde Park and back. Really nice and relaxing.
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