This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!
Friday, 11 May 2012
7, easy
7M am recovery run at 8.45-7.00min/M
Just a nice gentle one this morning. Initially around the Heath with Yasmin. And then down the short route to work.
National Vets Road Relay tomorrow. Yes, vets. Life begins at 40, bet you become a vet at 35 it seems.
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