This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 6 May 2012

Fifteen around town

15M am medium long run at ~6.30min/M

A nice steady fifteen miler today. A loop around Hyde Park via Parliament Hill, Primrose Hill and Regent's Park. I made sure I didn't go to fast. It was nice.
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