10M am incl 5M race in 26.14 Weston 5 mile race
I seem to be back into my faster than last year groove. Pitty it didn't turn up on marathon day. But at least it's genuine...
I ran today's race two weeks after the marathon last year as well and was dead chuffed to win and take away a barrel of beer as first prize.
This year, I was about 40 seconds faster. That's 8 seconds a mile faster than last year... exactly what I tried at the marathon.
To add to my pleasure at my time, I also apparently broke the course record by 20 or so seconds. Not bad. And worth a bottle of champagne to add to my barrel of beer.
I seem to be back into my faster than last year groove. Pitty it didn't turn up on marathon day. But at least it's genuine...
I ran today's race two weeks after the marathon last year as well and was dead chuffed to win and take away a barrel of beer as first prize.
This year, I was about 40 seconds faster. That's 8 seconds a mile faster than last year... exactly what I tried at the marathon.
To add to my pleasure at my time, I also apparently broke the course record by 20 or so seconds. Not bad. And worth a bottle of champagne to add to my barrel of beer.
Posts
Few snaps from the Weston Race here including Richard approaching finish
ReplyDelete