Rest
My left calf is sore after yesterday's track session. I felt it a little bit before on my way up to the track, didn't feel it at all during the session and then could feel it full-on during my warm down. I had been a bit tight on my left side since the marathon on and off, but hadn't felt this pain before. It's a bit burning-ish. I think it might be inflammation of a calf tendon inserting into the top of my tibia. I'm going to be post-marathon sensible and rest it...
My left calf is sore after yesterday's track session. I felt it a little bit before on my way up to the track, didn't feel it at all during the session and then could feel it full-on during my warm down. I had been a bit tight on my left side since the marathon on and off, but hadn't felt this pain before. It's a bit burning-ish. I think it might be inflammation of a calf tendon inserting into the top of my tibia. I'm going to be post-marathon sensible and rest it...
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