This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Wednesday, 16 May 2012

Rest - for a sore leg

Rest

My left calf is sore after yesterday's track session. I felt it a little bit before on my way up to the track, didn't feel it at all during the session and then could feel it full-on during my warm down. I had been a bit tight on my left side since the marathon on and off, but hadn't felt this pain before. It's a bit burning-ish. I think it might be inflammation of a calf tendon inserting into the top of my tibia. I'm going to be post-marathon sensible and rest it...

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