This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 31 May 2014

Easy

6M am recovery run

I ran a very slow six-miler around the Heath this morning. I was cream crackered after yesterday. I'm going to give myself a day off tomorrow. Yes. To recovery. From not a lot.
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