This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 5 November 2013

Ten...

10M am recovery run

I got up at 5, yes 5am, to fit in a recovery run around the roads skirting the Heath. It was nice out, but it would have been nicer to stay in bed longer and run later.
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