This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Thursday, 14 November 2013

K reps

7M am incl 8x1K off 90s jog

ANOTHER early morning run today. Again, it felt pretty sluggish.

But thank goodness, the buggy has arrived. I just need to get it roadworthy and I will be able to run and sleep.
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