This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 28 September 2013

Steady

10M am steady run

I ran a fairly steady ten miler in Zurich this morning, around a 1.2K wood-chip loop in a nearby park. I'll see if I can stomach more than double the distance around the same loop tomorrow.

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