This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Thursday, 19 September 2013

Steady

12M am steady run

I only had time for one, slightly longer, steady run this morning. I ran along the river in Oxford from my parents' house to Iffley Lock and back via Godstow. I've got a bit of a sore throat, but nothing to stop this sort of run.

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