This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 25 January 2014

Hard cross-country miles at the Southern Champs

13M incl 15K Southern Cross-country championships

I felt that I was heading towards some kind of fitness, but today probably came a bit too early. I felt pretty rubbish if I'm honest. I think I cam out in the low 100s position-wise and was going slowly backwards from the second lap (probably losing 20 places overall, so not exactly a disaster).

There must have been as many different types of mud out there as types of snow the Eskimos have. I wasn't a fan of the sticky type that stopped me dead in my tracks even when I was going downhill.

Whatever the performance, it was a good tempo session.

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