18M am cresecendo run
The Garmin was out of power again, so I don't know how fast I was. But this was another fairly swift long crescendo run. I ran it on my way to work. It included two laps of Hyde Park.
The Garmin was out of power again, so I don't know how fast I was. But this was another fairly swift long crescendo run. I ran it on my way to work. It included two laps of Hyde Park.
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