This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 20 December 2013

Two recovery runs

14M double; recovery runs x2
7M am recovery run with buggy
7M pm recovery run with buggy

I managed two runs today. The first into town for brunch at Honey & Co (and shopping). The second around the Heath.
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