This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 2 December 2013

Recovery

8M am recovery run

I'm a bit ill, so I kept it easy today. Eight gentle miles around the Heath while Y looked after Hana and waited for some deliveries at home.
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