9M incl 7M cross-country tempo
I headed to the Heath and ran two big loops of the National cross-country course in my trail shoes. It was a goody. Firm enough to really go for it. Soggy enough to make it good fun!
I headed to the Heath and ran two big loops of the National cross-country course in my trail shoes. It was a goody. Firm enough to really go for it. Soggy enough to make it good fun!
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