This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 31 December 2013

Two easy runs

14M double; recovery runs x2
7M am recovery run with buggy
7M pm recovery run with buggy

Two easy runs today. To and from Pimlico to visit Hugh via some belated Christmas shopping.

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