This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 22 December 2013

A long run!

20M am easy long run

I miscalculated and ran a bit further than I had planned this morning. Down through Regent's and Hyde Parks to the river, across to Limehouse and back along the canal. It came out at just over 20 miles. I took it pretty easy. And enjoyed it.

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