This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Thursday, 10 November 2011

A rest!

Yes. I took a rest. Already. I'm not good at this, but I'm trying to be good as I get back into my stride. I had a bit of pain on the medial side of my right knee last night after my run, so decided to take the day off. I've had a the same pain before (in February or January this year) and I ran through it last time, but I figure a big priority at the moment is to get back to things without getting injured. No hurry.

No comments:

Post a Comment