This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 24 August 2010

Trek day 6 (and more exercises)

















7M; 7M walk; 1 hour strengthening exercises
Peak altitude 17,000ft
Campsite altitude 14,000ft

We hit the Pin-Parvarti Pass today – 17,000ft. I gave it a 5 minute burst to get to the top. Felt pretty odd when I got there. Bit dizzy. Again, there was nowhere safe to run today, so I did an hour of exercises yesterday (with the addition of three sets of 10 [rock] dumbbell curls and 10 straight arm raises.
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