10M - fast and slow at 5.35-8.00min/M
This was a killer. I'm still in Mussoorie, in the foothills of the Himalayas. It's lovely and cool, which makes running tolerable. But it's unsurprisingly a touch hilly. Some might say mountainous. Unlike yesterday, I had to go quite a way from the town centre on this, which unavoidably took in a lot of climb (and fall). The 2000m altitude may also be impacting, but I'm not sure how much.
Having said all that, this was a goodie! My times were up the spout, but I had plenty to get my legs into. And the scenery was spectacular in a cloud-shrouded misty green kind of way. Bonus: I only got chased by one ferocious dog.
Same again tomorrow.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment