This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 4 June 2013

Easy

8M double; steady run & recovery run
3M am steady run
5M pm recovery run

 Two easy runs, my second via the track where I caught up with Ron and some of the Highgate contingent. Excitement is building ahead of Thursday's race. And I'm nearly ready myself now I have my Highgate tracksuit and hoody!
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