This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 17 June 2012

Two days - RUNNING!

6.5M pm recovery run at ~6.45min/M

Yes, I went for another run.

I had no reaction to Saturday's gentle miles, so I headed out again today. I ran in the evening and after loads of stretching and felt symmetrical in my stride for the first time in a while.

Chuffed. We'll see what tomorrow brings.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)