This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 24 June 2012

Summary of week ending 24/06/2012

Mon 18/6 - 6M pm recovery run
Tue 19/6 - Rest
Wed 20/6 - 7M am recovery run
Thu 21/6 - 6M pm recovery run
Fri 22/6 - Rest
Sat 23/6 - Rest
Sun 24/6 - 6M pm recovery run
TOTAL - 25M
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