This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 20 April 2014

Ten!

10M am recovery run

I felt worse today, energy wise, but slogged through ten early morning miles around the Heath and Heath Extension.
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