This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 8 September 2013

22 steady

22M steady

Ahead of the Great North Run next weekend, I held back on this one a bit. So enjoyable, just cruising along mulling things over.
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