This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 24 June 2013

Just six

6M am recovery run

I ran a nice gentle six in the Chelmsford countryside before clinic today. Quads and hamstrings still tightish (but fine).
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